9th Blog

Hey y’all so here we are the 9th blog Thank you to all of my subscribers, followers, and friends, and family for continuing to stay on this journey with me. Thank you to my Fiancé Rob, my Read more

Covid 19 Masks & Testing Autism

Masks

So many autism parents that I know are asking about the mask procedures for their children with autism. Some of the issues that I witnessed with being autistic while wearing a mask Read more

Autism &US

A few months ago I came across this group called Autism & US which is a 501c (3) non profit organization parent/ caregiver support group that focuses on Autism Awareness by allowing parents, caregivers, educators, therapists, coaches, Read more

ESA

ESA- a type of animal that provides comfort to help relieve a symptom or effect of a person’s disability

Service animals – working animals are working animals that have been trained to perform tasks that assist disabled people

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Stress, Anxiety, and Exercise

Exercise

Most important thing to do to combat stress

Relieves mental stress

Exercise lowers your body’s stress hormones such as cortisol and releases endorphins which are chemicals that improve your mood and act as natural Read more